Services
In addition to the events I organize, you can also book a private Wim Hof Method session.
WHM Basics
- Wim Hof Method History and Theory 
- Cold Exposure in an Ice Bath 
- Breathing Session 
- Snacks 
- Duration: 5-6 hours 
- Group Size: 6-12 people 
- Price: From €80 per person 
WHM Breathing
- Breathing Theory 
- Breathing Session 
- Duration: 2-3 hours 
- Group Size: 6-20 people 
- Price: €30 per person 
Private Consultation
- Answers to specific WHM questions 
- Duration: 30 minutes 
- Price: €40 
WHM for Advanced Practitioners
Practical Day Seminar for Experienced Method Practitioners*
- Power Breathing and Other Intense Breathing Exercises 
- Cold Exposure Practices Aimed at Expanding Participants' Comfort Zones 
- Duration: 6-8 hours 
- Price: From €130 per person 
*It is required to have previously attended my or another official instructor's WHM Fundamentals event.
I invite you to purchase a gift voucher for a Wim Hof Method Fundamentals seminar or a private consultation.
 
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
              